The Happiness Habit grew from a study and series of interviews with genuinely joyous, habitually happy people from all walks of life and life situations.
We found characteristically happy people have a very distinctive way of looking at the world that fuels their ever present good cheer and protects them from stress and distress. We call these special qualities Happiness Habits. Anyone can learn to employ and enjoy them.
If you decide to adopt the values, beliefs, habits, ideals and boundaries characteristic of habitually happy people, you too can become happy or happier yourself.
Happiness In Hard Times - How To Be Happy When Times Are Tough And Help Other To Be Happy Too is a powerful, exciting set of Happiness Habits that are especially helpful in difficult circumstances and in tough times.
Try a few, see if they bring greater happiness to you and the people around you.
We offer programs and workshops that help people live happier lives at home and at work. To learn more, Contact Us!
Explore HappinessHabit.com for more information.