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Jacqueline Johns - Happy Life Mentor

Thanks for this blog, Michele. Am I allowed to add two points?
The first you hit upon referring to the cool glass of water - gratitude for the 'mundane' can make life a series of special moments and change your whole outlook.
The second point is that when we experience loss, some of us feel guilty when experiencing pleasant emotions. Let that guilt go!! We are here to experience joy. If something makes you belly laugh - let it rip. If you have a friend who makes you laugh, enjoy their company and let the laughter expedite your healing.
I'm sure a lot of people will gain from your post, Michele.

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